Podcast: Play in new window | Download (Duration: 34:17 — 30.1MB)
Subscribe: Apple Podcasts | RSS
Podcast: Play in new window | Download (Duration: 34:17 — 30.1MB)Subscribe: Apple Podcasts | RSSLearn how to achieve inner peace, even during chaotic and uncertain times. My guest, Tiffany Nguyen, is a pharmacist-turned-spiritual life coach. She shares her healing journey from a breakup, how she found her own voice, and her path to inner peace. […]
Podcast: Play in new window | Download (Duration: 38:40 — 34.3MB)
Subscribe: Apple Podcasts | RSS
Podcast: Play in new window | Download (Duration: 38:40 — 34.3MB)Subscribe: Apple Podcasts | RSSOptimize your mental health, get into a “flow” state, and manage stress by treating the vagus nerve. My guest is physical therapist and medical visionary Melanie Weller. The vagus nerve is part of the parasympathetic or “rest and digest” nervous system, […]
Podcast: Play in new window | Download (Duration: 49:19 — 43.0MB)
Subscribe: Apple Podcasts | RSS
Podcast: Play in new window | Download (Duration: 49:19 — 43.0MB)Subscribe: Apple Podcasts | RSSJudi Miller is a speaker, coach, and the author of “Perfect. A Path to Love, Forgiveness, and Transformation.” Learn how forgiveness, unconditional love, and letting go can help you heal your “stories.” We all have had unfortunate experiences, and we often […]
Podcast: Play in new window | Download (Duration: 36:00 — 28.0MB)
Subscribe: Apple Podcasts | RSS
Podcast: Play in new window | Download (Duration: 36:00 — 28.0MB)Subscribe: Apple Podcasts | RSSSteven F. Hotze, M.D. is the founder and CEO of The Hotze Health and Wellness Center in Houston, Texas. He focuses on finding and treating the root cause of health issues through healthy eating, exercise, supplementation and hormone replacement. Do you […]
Podcast: Play in new window | Download (Duration: 38:19 — 36.5MB)
Subscribe: Apple Podcasts | RSS
Podcast: Play in new window | Download (Duration: 38:19 — 36.5MB)Subscribe: Apple Podcasts | RSSI chat with Tim James, health coach and founder of chemicalfreebody.com about: The toxicity of the standard American diet What foods to combine (and what not to combine) for optimal digestion The three toxic ingredients found in many commercial supplements and […]
Podcast: Play in new window | Download (Duration: 51:42 — 39.9MB)
Subscribe: Apple Podcasts | RSS
Podcast: Play in new window | Download (Duration: 51:42 — 39.9MB)Subscribe: Apple Podcasts | RSSRaised by a single mother on the South Side of Chicago, Aaron McCormick overcame a difficult start to become one of the world’s leading technology business sales executives in his twenties. He went on to found several other companies. We talk […]
Podcast: Play in new window | Download (Duration: 37:28 — 37.1MB)
Subscribe: Apple Podcasts | RSS
Podcast: Play in new window | Download (Duration: 37:28 — 37.1MB)Subscribe: Apple Podcasts | RSSIn this episode, I chat with personal trainer, author, and speaker Chad Austin. We discuss how to make fitness a priority in your life, how to avoid excuses, and staying motivated when many gyms are closed due to COVID-19 restrictions. We […]
Podcast: Play in new window | Download (Duration: 35:34 — 35.6MB)
Subscribe: Apple Podcasts | RSS
Podcast: Play in new window | Download (Duration: 35:34 — 35.6MB)Subscribe: Apple Podcasts | RSSWhat is Qigong, and how can this moving meditation help reduce stress and anxiety, promote a better mood, and improve physical health? Originally from China, Qigong is based on the infinite energy of the universe that is available for any of […]
Podcast: Play in new window | Download (Duration: 43:53 — 40.1MB)
Subscribe: Apple Podcasts | RSS
Podcast: Play in new window | Download (Duration: 43:53 — 40.1MB)Subscribe: Apple Podcasts | RSSSupercharge your sex life and bring the spark back into your relationship! I chat with intimacy wellness expert Susan Bratton about how she rekindled the passion in her long-term marriage. We discuss why many long-term relationships become platonic, how to heal […]
Podcast: Play in new window | Download (Duration: 37:30 — 34.3MB)
Subscribe: Apple Podcasts | RSS
Podcast: Play in new window | Download (Duration: 37:30 — 34.3MB)Subscribe: Apple Podcasts | RSSIn this episode, I chat with holistic nutritionist and energy medicine practitioner Lana Nelson, the author of “The Food Codes.” We discuss intuitive eating and why the foods you are drawn to, are actually the foods you are supposed to eat! […]