Podcast: Play in new window | Download (Duration: 7:44 — 7.1MB)
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Podcast: Play in new window | Download (Duration: 7:44 — 7.1MB)Subscribe: Apple Podcasts | RSSIf you’re an empath, you’re highly intuitive, very giving, and are a literal “sponge” for other people’s emotions, pain, and joy. You may find yourself “feeling” for people you don’t even know. You identify strongly with how someone feels, and try […]
Listen to the audio version. What is an empath? An empath is highly intuitive, sensitive, and absorbs the emotions, pain, and joy of other people. If you’re an empath, you identify with other people immensely, often taking on their problems as your own. You may find yourself “feeling” for people you don’t even know. You […]
Podcast: Play in new window | Download (Duration: 7:07 — 7.3MB)
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Podcast: Play in new window | Download (Duration: 7:07 — 7.3MB)Subscribe: Apple Podcasts | RSSWhen Halloween rolls around each year, it feels like the official kickoff to the holiday season, at least here in the United States. With the holidays, come celebrations – and also traditions. Traditions help forge strong bonds with family and friends, […]
Listen to the audio version. When Halloween rolls around each year, it feels like the official kickoff to the holiday season, at least here in the United States. With the holidays, come celebrations – and also traditions. Traditions for Halloween and other holidays are a big deal because they give meaning to our lives and […]
Podcast: Play in new window | Download (Duration: 6:35 — 6.0MB)
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Podcast: Play in new window | Download (Duration: 6:35 — 6.0MB)Subscribe: Apple Podcasts | RSSWhy is sensitivity a strength? If you’re a highly sensitive person (HSP), you have an enormous amount of empathy for others, heightened perception and intuition, and feel things deeply. You’re probably a natural healer and are creative. This is the audio […]
Listen to the audio version. If you’ve ever been told that you are “too sensitive,” this post is for you. Sensitivity is actually a gift! If you’re a highly sensitive person (HSP), you are highly aware of your senses, surroundings, intuition, emotions, and the needs of other people. Some of you might be thinking – […]
Podcast: Play in new window | Download (Duration: 5:38 — 5.8MB)
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Podcast: Play in new window | Download (Duration: 5:38 — 5.8MB)Subscribe: Apple Podcasts | RSSEarlier this month (October 2021), there was an oil spill off the coast of Orange County, California. In this audio version of the blog post with the same name, I talk about the lessons we can learn from this oil spill […]
Podcast: Play in new window | Download (Duration: 7:12 — 7.1MB)
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Podcast: Play in new window | Download (Duration: 7:12 — 7.1MB)Subscribe: Apple Podcasts | RSSHave you ever “known” something without evidence to back it up? Have you felt “off” about a situation or person, but couldn’t pinpoint why you felt that way? That’s your intuition talking to you. This is the audio version of the […]
Podcast: Play in new window | Download (Duration: 4:05 — 3.7MB)
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Podcast: Play in new window | Download (Duration: 4:05 — 3.7MB)Subscribe: Apple Podcasts | RSSA few tips on letting go of what no longer serves you, from my experience. This is the audio version of the blog post called: How to Let Go of Something That No Longer Serves You. Summary: Discovering what no longer serves […]
Podcast: Play in new window | Download (Duration: 5:31 — 5.0MB)
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Podcast: Play in new window | Download (Duration: 5:31 — 5.0MB)Subscribe: Apple Podcasts | RSSThis is the audio version of the blog post called: How to Recognize What is No Longer Serving You. Summary: Pinpointing, and letting go of, things or people who no longer serve you can be scary. It’s easy to stay in […]
